Your carer might be struggling to balance work, family and friends while caring for you. Maybe they need some time to go to an appointment, would like time to visit friends, go on a holiday or simply feel like they need some time away from it all.
Having a break from the caring role can help relieve stress and help you both to recharge, which will ultimately benefit both you and your carer.
Whether it is for a couple of hours, a few days or a number of weeks, respite care can give your carer the time to do activities for themselves while knowing that you are well looked after.
Types of respite care
These are the types of respite available:
A care worker will come to your home to look after you, so your carer can go out for a few hours, or they will take you out for a coffee or a walk. This type of respite is available during the day or overnight.
Centre based day respite
Through centre based respite care you can attend social and recreational activities in a centre based setting for a couple of hours during the day. You might go to a day club or respite centre for group activities. The centre is staffed by trained respite workers.
Overnight or weekend respite
A respite care worker will come stay with you overnight to look after you, or you can spend the night away from home in a respite house or cottage.
Community access respite
Provided either individually or in a group, a care worker will accompany you to a community based activity like a social event or outing. This gives you the opportunity to have a social experience and interact with others.
Consumer Directed Respite Care
This is a package of respite services, tailored to your personal situation. A package may include some residential respite combined with in-home respite and allocation for emergency respite. Consumer Directed Respite Care gives you a greater say and more control about respite services provided to you.
If your carer needs to go to hospital or would like to go on a holiday, but you need help every day, you can move into a nursing home for a short stay to receive respite care. You’ll return home when your carer is back to care for you.
If you need respite urgently, for example because your carer suddenly falls ill and can’t look after you, you can contact your local Commonwealth Respite and Carelink Centre on 1800 052 222 during business hours, or 1800 059 059 for emergency respite after hours.
When respite care is needed
There is no fixed time for when to use respite care but it is best not to wait until you or your carer are too stressed or overwhelmed with the caring responsibilities before considering.
If your carer feels like they need a break, they should trust their instincts and try not to feel guilty. It is important they look after themselves so they can continue to care for you.
Sometimes it is a good idea to start respite early so you can get used to someone else looking after you and become familiar with a new place.
You can also use respite care in a nursing home as a way of finding out about the quality of care before deciding if the home is a good place for you to permanently move into.
How to get respite care
Subsidised respite care in an in-home or community care setting is available through the Commonwealth Home Support Programme (CHSP).
You will need to be assessed by the Regional Assessment Service (RAS) to determine what type of care suits your needs and situation.
A respite bed in a nursing home generally has to be booked in advance, although in cases of emergencies it can be organised quite quickly.
To access respite in a nursing home you’ll need to be assessed by an Aged Care Assessment Team (ACAT) to decide the level of care you require.
Who provides respite care
Respite care is offered by Government funded community care services and nursing homes but can also be provided by private organisations.